News — MentalHealth

Self love is a crucial aspect of our lives that often goes overlooked and underappreciated. In today's world, where social media, peer pressure, and external validation dominate our thoughts and actions, it's easy to lose sight of the importance of loving and caring for ourselves. However, cultivating self love is one of the most powerful things we can do for our overall wellbeing and happiness. Here are some of the reasons why self love is so important: Boosts self-esteem and confidence: When we love and accept ourselves, we become more confident in our abilities and strengths. This improved self-esteem helps...

Growing up in a broken home can have a profound impact on a child's mental health and well-being. Children from broken homes often experience emotional stress, anxiety, and a lack of stability, which can affect their mental health in a number of ways. In this blog, we'll take a look at the mental health of children growing up in broken homes and discuss what can be done to help them. Increased Risk of Mental Health Issues Studies have shown that children from broken homes are at a higher risk of developing mental health issues such as depression, anxiety, and behavioral...